Thirty, Flirty and Thriving | Bangkok Post: lifestyle

beauty beat

In your twenties, you can pretty much mistreat your skin and it will still look reasonably good. As you grow older, however, your skin becomes more demanding.

Pond’s Age Miracle Cell ReGEN range can help speed up regeneration of skin cells and protect the skin from excessive moisture loss.

Not only does your skin's health decline naturally, you are also doing a lot of damage to your skin without knowing. Your skin's "youthfulness" is not so much about your biological age but rather how it's been treated. Ditching some bad habits can be just the trick to make you look and feel younger. According to Pond's Institute, you can look a year or two younger by sticking to healthy food and making a habit of eating fruits and vegetables daily. Sun bathing, smoking and not using sunscreen can make your skin look 3-6 years older than it should.