WELLNESS
The healthy boost from balanced hormones
- Published: 21/02/2012 at 03:22 AM
- Newspaper section: Life
On most days, you probably don't think about how important hormones are to overall health and wellness. But when you're feeling stressed, fatigued or irritable, or your libido seems to have gone missing, there's a very good chance your hormone levels are out of balance.
Hormones are integral to keeping the body functioning at its optimal level. If you think yours may be out of balance, there are several ways to check your hormone levels _ and a number of proven treatments for restoring their healthy equilibrium.
Testing basics
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About the author
- Writer: Wanviput Sanphasitvong
