Sleep Time | Bangkok Post: lifestyle

Lifestyle >

Sleep Time

- +

Sleep Time - a very smart health application - is a monitor that keeps track of your nighttime habits. Before hitting the sack, what you need to do is place your iPhone face down on the mattress where it will not fall off the bed or bother you. You may want to turn the ringer off so as to avoid being disturbed by incoming calls or messages. 

The application uses the iPhone's accelerometer to sense your movement while you are in bed to detect the three phases in which you sleep - awake, light sleep and deep sleep.

Many times your normal bedside alarm clock wakes you up while you are still in the middle of the deep sleep phase and you will feel tired as a result.

This article is older than 60 days, which we reserve for our premium members only.You can subscribe to our premium member subscription, here.

0 people commented about the above

Readers are urged not to submit comments that may cause legal dispute including slanderous, vulgar or violent language, incorrectly spelt names, discuss moderation action, quotes with no source or anything deemed critical of the monarchy. More information in our terms of use.

Please use our forum for more candid, lengthy, conversational and open discussion between one another.

  • Latest
  • Oldest
  • Most replied to
  • Most liked
  • Most disliked

    Click here to view more comments