Important nutrients for children | Bangkok Post: news

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Important nutrients for children

Of course, every parent wants their children to get the best nutrition for optimal growth and development. Dozens of nutrients work together to promote child's growth and development and no single nutrient is any more important than others.

However, lots of information and advice are available and it may be tough to decide which direction to follow. Among others, the following are five basic, important nutrients to boost your child's growth and development.

PROTEIN

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About the author

Writer: Assoc Prof Dittakarn Boriboonhirunsarn

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