The Euro 2012 event this month is exciting for many football fans around the world. However, watching live broadcasts of late-night matches may cause some problems for football fans here in Thailand _ inadequate sleep or sleep loss.
After a week, we may get used to a sleep-deprived schedule, but our bodily functions can still be impaired. Although there is little evidence that lack of sleep or sleep deprivation causes any immediate damage to the body, it certainly affects how you feel and how your brain works, and it can interfere with work and home life. If it goes on for a long time, there may be some risk that it can cause health problems.
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