One quick way to lower your blood pressure could be as simple as drinking a glass of beetroot juice, according to a new study.
Another study has found that beetroot juice can lower blood pressure. ©Valentyn Volkov
Researchers from Baker IDI Heart and Diabetes Institute in Melbourne, Australia, found that within hours of drinking beetroot juice, a group of healthy men saw their blood pressure drop by an average of four to five points. The study was published last week in Nutrition Journal.
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