People who suffer from irregular heartbeat could see their episodes cut in half if they do yoga regularly, according to a study released in the United States.
Attendees are seen performing yoga exercises during a recent teaching session in Amritsar. People who suffer from irregular heartbeat could see their episodes cut in half if they do yoga regularly, according to a study released in the United States.
Doing yoga three times a week also reduced depression and anxiety while boosting people's opinion of their own social and mental well-being, said the research presented at a New Orleans cardiology conference on Saturday.
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About the author
- Writer: AFP News agency
- Position: Agence France-Presse
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