1 - 4 of 4 results by "Dr Nithi Mahanonda"

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  1. 1. lifestyle | 10 Feb 2015

    The importance of testosterone

    GUEST COLUMN

    By Dr Nithi Mahanonda, Newspaper section: Life

    » Recent research has shown a link between testosterone levels and men's health. When testosterone levels are low, an array of diseases and health problems are often present.

  2. 2. lifestyle | 03 Feb 2015

    Medicinal rules for high blood pressure

    GUEST COLUMN

    By Dr Nithi Mahanonda, Newspaper section: Life

    » Blood pressure medicine is important for hypertension. Yet how much and how often to take it should be determined and prescribed by your doctor. Actually, there are other ways to reduce blood pressure — healthy diets and...

  3. 3. lifestyle | 20 Jan 2015

    Getting to know holistic medicine

    GUEST COLUMN

    By Dr Nithi Mahanonda, Newspaper section: Life

    » Holistic medicine, in short, means taking into account all aspects of health — the body, mind and emotions, to ensure optimal health and balance. We can only be healthy when every aspect of our life is balanced. Diseases...

  4. 4. lifestyle | 13 Jan 2015

    You aren't only what you eat

    GUEST COLUMN

    By Dr Nithi Mahanonda, Newspaper section: Life

    » We all know that late night snacks can lead to weight gain because the body does not burn many calories during sleep. In the evenings, however, we tend to crave foods that are sweet and rich in carbohydrates. According t...

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