1 - 2 of 2 results by "Dr Nithi Mahanonda"

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  1. 1. lifestyle | 20 Jan 2015

    Getting to know holistic medicine

    GUEST COLUMN

    By Dr Nithi Mahanonda, Newspaper section: Life

    » Holistic medicine, in short, means taking into account all aspects of health — the body, mind and emotions, to ensure optimal health and balance. We can only be healthy when every aspect of our life is balanced. Diseases...

  2. 2. lifestyle | 13 Jan 2015

    You aren't only what you eat

    GUEST COLUMN

    By Dr Nithi Mahanonda, Newspaper section: Life

    » We all know that late night snacks can lead to weight gain because the body does not burn many calories during sleep. In the evenings, however, we tend to crave foods that are sweet and rich in carbohydrates. According t...

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