Focusing on well-being, Hollywood actor and producer Will Smith has teamed up with Fitbit to craft exclusive content for Fitbit Premium and the upcoming YouTube Originals docuseries Best Shape Of My Life.
It will include a range of health and wellness programmes that emphasise both the physical and mental components of strength that characterise today's health. Premium members can participate in workouts, mindfulness sessions, HIIT and strength training, yoga and meditation video sessions with Smith and his training team.
Launched yesterday, the first session is designed to set the tone for your day with an inspiring and approachable exercise with Smith and his trainers. It not only gives you a glimpse into his journey, but it also fits into your everyday routine -- anytime, anywhere. Over the next several months, the programme will expand, adding to the library of over 500 exercises and mindfulness sessions now accessible to Premium members.
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Like many others, Smith has battled with the loss of a consistent routine for the past year and he's now rebuilding his regimen by recording his personal journey and improvement. He recently utilised a Fitbit Charge 4 fitness tracker to help him get in better shape and redefine his health and wellness goals, measuring everything from calories burnt, activity and exercise, and daily steps counted. Produced by Westbrook Media, his six-part YouTube Originals docuseries Best Shape Of My Life will premiere later this autumn on his YouTube Channel, chronicling his journey as he challenges himself to better every area of his health and well-being, teaming up with special guests along the way. He'll be using Fitbit to help him redefine his health and wellness objectives throughout the series, measuring everything from calories burnt, activity and exercise, and daily step count, as well as finding more time for mindfulness and enhancing his sleep.
Premium users can also observe how Smith plans to use all of the exciting new holistic health capabilities on his new Charge 5.
