Whether you're a seasoned foodie or a wellness seeker, the Tourism Authority of Thailand (TAT) invites you to embark on an extraordinary journey with "Wellness On A Plate". Discover the magic of Thai cuisine in new light and in a place where delectable flavours meet unparalleled nutritional benefits.
Beyond its exquisite taste, Thai food is a treasure trove of health benefits, packed with natural ingredients and herbs. The "Wellness On A Plate" journey unveils the secrets of Thai culinary wisdom, offering a holistic approach to wellness that nourishes both body and soul. Aligning with TAT's "Ignite The Spirit Of Thailand" campaign, this initiative elevates Thai cuisine to a previously uncharted level of global recognition, establishing it as a must-try culinary experience and a key component of Thailand's 5Fs of soft power.
6 Unique Wellness Culinary Itineraries
The Taste Of Wellness: Learn to cook authentic Thai dishes using local herbs and ingredients. Enhance your experience with yoga and traditional Thai massage.
Thai Botanical Delights: Immerse yourself in the world of Thai herbs, learn about their benefits, and create your own healthy dishes with local chefs.
Eat Well, Live Well: Balance your taste buds and well-being with a perfect blend of culinary and wellness experiences.
Thai Superfood Wellness: Fuel your body with Thai superfoods sourced from organic farms and enjoy outdoor activities.
Fresh From Farm To Table: Experience organic farming, harvest fresh ingredients and learn to cook with local communities.
The Future Of Thai Food: Embrace the innovation of modern Thai cuisine, which blends traditional flavours with sustainable practices and seasonal ingredients.
10 'Wellness On A Plate' Destinations Waiting For You
Thai Botanical Delights: Immerse yourself in the heart of Thailand's herbal kingdom where Chanthaburi offers a unique culinary experience, blending traditional Thai dishes with a wealth of medicinal herbs.
Fresh From Farm To Table For Sustainability: Discover the harmony of local life and nature in Mae Klong in Samut Songkhram. Learn about organic farming, savour fresh produce and enjoy the simple pleasures of coastal living.
Nature's Vegan Feast: The cultural capital of northern Thailand, Chiang Mai is a wellness haven where you can indulge in vegan cuisine and rejuvenate your body and soul amidst stunning natural landscapes.
Slow Food Slow Life: Embrace the slow-food movement in Chumphon and explore delicious, organic, locally sourced food while supporting sustainable living.
Eat Well Live Well: The Rice Story -- explore the heart of Thailand's rice-growing region, learn about rice cultivation, and savour authentic Isan cuisine rich in tradition and nutrition in Buri Ram.
Sound Of Nature, Into The Forest: Escape to the tranquillity of Kanchanaburi's forests where you can indulge in low-carbon cuisine and rejuvenate with sound therapy and nature immersion.
Green Healthy Journey: Experience the best of Thai cuisine in Phuket, from local flavours to Michelin-starred dining, all served with a side of sustainability.
Rejuvenate Food Journey: Revitalise your body and mind with Surat Thani's organic cuisine as you learn to cook Thai dishes using fresh, local ingredients.
The Future Of Thai Food: Discover the innovative side of Thai cuisine in Khon Kaen as you sample innovative dishes that blend traditional flavours with sustainable, seasonal ingredients.
Thai Superfood Wellness: Explore the unique flavours of Nan and discover the nutritional power of kai yee, a local superfood made from freshwater algae.
