Detox from gadgets at Mandarin Oriental
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Detox from gadgets at Mandarin Oriental

Detox from gadgets at Mandarin Oriental
(Photo courtesy of Mandarin Oriental Bangkok)

To celebrate Global Wellness Day, the Oriental Spa at Mandarin Oriental, Bangkok, presents a variety of complimentary activities under the theme "Tech Detox Escapes" on Saturday, from 6am to 7pm.

Recent studies have shown that Thais spend one-third of their day on the internet on various devices. This excessive digital consumption can have detrimental effects on health, leading to issues such as smartphone syndrome and self-isolation.

The upcoming activities aim to address these concerns and provide a much-needed break from technology, inspiring guests to find moments to escape as a token of appreciation.

Meticulously planned for the day will be an "Awaken Yoga" session by the River of Kings at 6am, followed by "A Blessing Run" for 4.7km to visit nine temples along the way, "Ice & Fire Renewal" and "Hipnotic Dance". The day will conclude with a serene "Moonlight Bath Ritual" at 7pm.

This unique programme allows guests to pay homage to both the Sun and Moon and experience the benefits of a balanced lifestyle. It is open to both hotel guests and non-hotel guests.

Participants can choose one or more activities or participate in all activities for a full-day programme. Places are limited.

For reservations, email or call 02-659-9000.

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