Practice online well-being with Mandarin Oriental

To celebrate Global Wellness Day which takes place internationally every second Saturday in June, the Mandarin Oriental Hotel Group is presenting a series of livestreamed wellness events for strengthening, calming and life-affirming experiences wherever you are in the world, on Saturday, from 6am Bangkok time.

(Photo courtesy of Mandarin Oriental Bangkok)

Renowned for wellness innovation, the hotel group is offering "24 Hours Of Wellness" through a 24-hour Instagram livestream virtual journey across the globe, highlighting a myriad of well-being experiences hosted by diverse wellness experts from across its hotels.

Wellness activities will be hosted live each hour from individual Mandarin Oriental property Instagram accounts and will feature a variety of practices designed to build participants' inner and outer strength.

The curated programme includes a meditation session in Tokyo; a virtual cooking class led by a leading nutritionist in London; a mat pilates class in Abu Dhabi; a tennis movement practice session with the hotel's PBI Tennis Pro in Kuala Lumpur; postural therapy in Boston; and a yoga class in Bangkok (@mo_bangkok at 6pm).

Jeremy McCarthy, group director of Spa and Wellness, will be opening and closing the 24-hour series with a discussion on "Inner Strength -- Outer Strength", highlighting learnings from the group's recent initiatives to help fans of the group build strength during the time of the pandemic.

For the full calendar of complimentary activities, visit mandarinoriental.com/luxury-spas.

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